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    • Home
    • About
    • SPA RITUALS
    • CORPORATE WELLNESS
    • YOGA NIDRA & MEDITATION
    • Contact
  • Home
  • About
  • SPA RITUALS
  • CORPORATE WELLNESS
  • YOGA NIDRA & MEDITATION
  • Contact
GRACEOLOGY

yoga nidra & meditation

Yoga Nidra Meditation

This is a mini yoga nidra session designed to soothe the central nervous system and reset your mind-body balance. 


Facial Mask Ritual Meditation

Put on your favorite mask and press play! This is a meditation designed to enhance your regular beauty ritual.  

Let Go

A soothing meditation for letting go of stress and tension, and moving back into your natural state of ease and flow.