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    • Home
    • About
    • SPA RITUALS
    • CORPORATE WELLNESS
    • YOGA NIDRA & MEDITATION
    • Contact
  • Home
  • About
  • SPA RITUALS
  • CORPORATE WELLNESS
  • YOGA NIDRA & MEDITATION
  • Contact
GRACEOLOGY

Embody your most radiant self. 

Yoga

RELAXING RAINFOREST YIN YOGA

A slow and soothing class using deep breathing and supported poses in long hold times. Experience the peaceful bliss of the rainforest.  

Water element yoga

A brisk vinyasa flow class honoring the fluidity and flexibility of water. Nadi shodhana, an alternate nostril breathing technique is explored. 

Guided Meditations

15 Min yoga nidra

Yoga nidra is an ancient relaxation practice encouraging self-healing and deep rest. Find a quiet spot to luxuriate and press play!

meditation for letting go

Release tension and constriction from the body and mind with this grounding guided meditation experience.  Breathe and let go. 

Connect with Jeremy

HE WOULD LOVE TO HEAR FROM YOU!

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graceology

(310) 874-8600